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Category: Articles

What if judgement and criticism of yourself is not helpful?

Jun 20 2019 | by Maria Iliffe-Wood

One of the first insights I had when I came across the Three Principles was the realization that I didn’t have to believe everything I think.

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What if you stop using the power of thought against yourself?

May 22 2019 | by Maria Iliffe-Wood

I was the world’s best at using thought against myself, not realising that was what I was doing.  My thinking was so habitual and ingrained that I didn’t notice it.

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What if beyond your negative thinking, you have innate wellbeing?

Apr 29 2019 | by Maria Iliffe-Wood

Remember a time when you had dark, despondent, depressive thoughts. Remember a time when you thought your world was crashing down.

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What does gravity have to do with mental wellbeing?

Feb 28 2019 | by Maria Iliffe-Wood

When we talk about gravity being connected to mental wellbeing, we are, of course, talking about psychological rather than physical weight.

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What if... it's thought that creates your experience of life?

Jan 15 2019 | by Maria Iliffe-Wood

Here’s how I think life might be different and what it would mean if it is thought that creates your experience of life. 

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Leaders: Your one New Year's resolution should be to improve the mental wellbeing of your team

Jan 02 2019 | by Maria Iliffe-Wood

Leaders will not be alone in making New Year’s resolutions for 2019 – but if they want their business to be more successful, they should choose just one: To improve...

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Seven reasons why we should show ‘goodwill to all men’ all year around – not just at Christmas

Dec 19 2018 | by Maria Iliffe-Wood

The season of ‘goodwill to all men’ is now upon us, which presents us with the perfect opportunity to think about how we can incorporate that message into our businesses...

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Want to be a better leader in the future?

Dec 04 2018 | by Maria Iliffe-Wood

What sort of leader you will be in the future is difficult to predict – but what we can be sure of is that having a healthy state of mind...

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How leaders can avoid the ‘story’ and make better decisions

Nov 27 2018 | by Maria Iliffe-Wood

Leaders strive to make the right decisions. They want to ensure they have a positive effect on their business, to drive it forward, not backward. 

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Listen to Understand

Nov 13 2018 | by Maria Iliffe-Wood

If you ‘listen to understand’ rather than ‘listen to respond’ in your leadership team meetings, it will make all the difference to your company. 

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