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Category: Articles

Less is More and how that applies to leadership

Aug 30 2019 | by Maria Iliffe-Wood

‘Less is More.’  It’s an old adage, but can it apply to leadership? Here’s a few of our ideas:  

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What if everyone lives in a different and separate reality?

Aug 22 2019 | by Maria Iliffe-Wood

Today I noticed the flowers on the hearth. They are absolutely stunning. Yesterday I barely noticed their existence I was so caught up in my thinking.  

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What if.. your worst fears are just stories?

Jul 25 2019 | by Maria Iliffe-Wood

We all have worries. Things that keep us up at night. Things that give us some form of panic attack. Things that we’re afraid of.

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A chance meeting?

Jul 15 2019 | by Maria Iliffe-Wood

The story of how we met me&dee and decided to strike up a partnership with this wonderful charity comes under the category of the 'mystery of life.'

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What if judgement and criticism of yourself is not helpful?

Jun 20 2019 | by Maria Iliffe-Wood

One of the first insights I had when I came across the Three Principles was the realization that I didn’t have to believe everything I think.

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What if you stop using the power of thought against yourself?

May 22 2019 | by Maria Iliffe-Wood

I was the world’s best at using thought against myself, not realising that was what I was doing.  My thinking was so habitual and ingrained that I didn’t notice it.

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What if beyond your negative thinking, you have innate wellbeing?

Apr 29 2019 | by Maria Iliffe-Wood

Remember a time when you had dark, despondent, depressive thoughts. Remember a time when you thought your world was crashing down.

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What does gravity have to do with mental wellbeing?

Feb 28 2019 | by Maria Iliffe-Wood

When we talk about gravity being connected to mental wellbeing, we are, of course, talking about psychological rather than physical weight.

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What if... it's thought that creates your experience of life?

Jan 15 2019 | by Maria Iliffe-Wood

Here’s how I think life might be different and what it would mean if it is thought that creates your experience of life. 

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Leaders: Your one New Year's resolution should be to improve the mental wellbeing of your team

Jan 02 2019 | by Maria Iliffe-Wood

Leaders will not be alone in making New Year’s resolutions for 2019 – but if they want their business to be more successful, they should choose just one: To improve...

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