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If our mental health is dependent on external circumstances, then basically we’re all stuffed. But here’s the good news….

Mar 16 2020 | by Maria Iliffe-Wood

We thought things had finally settled down over Brexit and now everything is up in the air again. Now there’s even more uncertainty.

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What's the difference between your low quality and your high quality state of mind?

Mar 16 2020 | by Maria Iliffe-Wood

Our state of mind shifts and changes all the time. It is in a constant state of flux.

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Why pay attention to your state of mind?

Mar 09 2020 | by Maria Iliffe-Wood

The quality of your state of mind is the biggest determining factor in your leadership capability. It underpins everything you do and it is the secret weapon of all great leaders.

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What to do if you feel stuck

Feb 21 2020 | by Maria Iliffe-Wood

I’m stuck. I’ve been working on a report. The ideas were flowing. My fingers were racing across the keyboard. The design felt easy. Everything was falling into place. Then something changed.

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Book Blog: What's involved in writing a Book Proposal for a Publisher

Feb 18 2020 | by Maria Iliffe-Wood

I’ve decided to throw my hat into the ring and enter a Hay House publishing competition.

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Where do you get your best ideas - Video chat

Jan 31 2020 | by Maria Iliffe-Wood, Ashley Wood

Maria & Ash talk some more about the January 2020 reflection about your state of mind when you get your best ideas, and how reflecting on this can save you...

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2020 Reflections - Best Ideas

Jan 15 2020 | by Maria Iliffe-Wood

If you haven’t done so already, take a moment to reflect on when you get your best ideas. What do you notice about your state of mind at those times? 

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Your Best Elf

Dec 23 2019 | by Maria Iliffe-Wood, Ashley Wood

As we go into this last couple of week's of 2019 we wanted to add our good wishes to everyone for the festive period and the New Year.

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I am not my Ego

Dec 13 2019 | by Ashley Wood

In this short video Ashley talks about ego. If you like this, you might like to watch How to Avoid the Ego Trap.

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Are you OK? The surprising leadership question

Dec 06 2019 | by Maria Iliffe-Wood

I’d spent two hours with John discussing how to restructure the management team in his stores and how to shuffle the staff around to make the most of the resources...

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